5 Reasons To Visit Your Local Spa Today20:49:00, by Erika A.
Self-indulgence, of course, is the #1 reason you go to a spa.
But did you know the results are physical as well as psychological?
Relaxation actually releases pleasure chemicals in the brain.
2: Real Health Benefits
Massages stimulate circulation. Hot tubs relieve joint and muscle pain.
You can also join wellness classes specifically devoted to better health, like yoga, pilates, etcetera.
3: Deeper Sleep
Studies from both Germany and Japan have revealed that regular spa treatments help their visitors sleep longer and feel better-rested upon waking.
If you've been struggling with insomnia or fatigue, a day at the spa may be just what the doctor ordered.
4: Better Skin
Even if you don't sign up for facials, mud masks or exfoliating treatments, a healthy mind and well-pampered body will show itself in the clearing of your skin.
You'll look ten years younger without an ounce of Botox!
5: A Brighter Outlook
Molehills become mountains when you're anxious and overworked.
When you step back from your troubles, however, and let yourself enjoy things like milk baths and manicures, you'll find it much easier to face the day no matter what obstacles get thrown your way.
There's nothing like a day at the spa to recharge your batteries. If you're ready to turn things around, visit GigiSalonSpa.com or another professional pampering site to help you unwind.
Enjoy your relax.